Course curriculum

  • 1

    Introduction

    • Fit for Life

    • Physical Activity Guidelines
  • 2

    General Benefits

    • General Benefits of Good Fitness Habits

    • Effects Developmental Domains

    • Active Play - 3 to 5 Years Video

    • Family Physical Fitness

    • Reflection
  • 3

    Course Summary

    • Course Summary

    • Course Highlights

    • Congratulations

    • End of Course Survey